108 Questions for Your Body: A Guided Somatic Self-Healing Journal
Reveal * Restore * Reconnect * Remember
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This book is an invitation to reclaim your body as a sanctuary of wisdom. Unearth your strengths, honor your vulnerabilities, and reconnect with agency in your own healing journey. The questions are arranged into 7 sections related to the 7 energy centers of the body (Chakra System).
398 pages provide plenty of space to write or doodle, and inviting graphics and encouraging tips and prompts.
YOUR JOURNEY BEGINS HERE~within these pages and within your heart.
May it bring you peace, insights and more self-love!
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